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Document Type: | Book |
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All Authors / Contributors: |
Wayne Scott Andersen |
ISBN: | 073821700X 9780738217000 |
OCLC Number: | 830371098 |
Description: | xxvi, 214 pages : illustrations ; 23 cm. |
Contents: | Our unhealthy world -- Are you healthy? -- Selling sickness -- Does health really matter? -- Why does it seem so difficult? -- From should to would -- Your health guide and compass -- Your health is all about the little things -- First steps : your choice of health as a priority -- Creating your healthy new world -- Integrating the habits of health into your life -- Discover the habits of healthy weight loss -- Discover the habits of healthy eating -- Discover the habits of healthy motion -- Discover the habits of healthy sleep -- Discover the habits of a healthy mind -- Epilogue : taking back your life. |
Responsibility: | Wayne Scott Andersen. |
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A New Atlantic Independent Booksellers Association (NAIBA) Bestseller, 7/17/13 A New York Times Bestseller, 8/4/13 A Denver Post Bestseller, 7/21/13 A Southern Independent Booksellers Alliance Bestseller, 7/17/13 A Heartland Independent Bestseller List Bestseller, 7/17/13 A New Atlantic Independent Booksellers Association Bestseller, 7/17/13 USA Today Bestseller, 7/25/13 Examiner.com, 7/27/13 "Wander into the health section of a bookstore, and you can find 'how to' books on topics ranging from how to lose weight to how to feel happier to how to reduce your stress level. Wouldn't it be nice to find one book that helps you to achieve all those goals? We found it with a guide crafted by noted physician Dr. Wayne Scott Andersen." Read more...
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by lindseyjordanlewis updated 2014-05-07