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  E-mail Message: I thought you might be interested in this item at http://stillwaterpl.worldcat.org/oclc/830371098 Title: Discover your optimal health : the guide to taking control of your weight, your vitality, your life Author: Wayne Scott Andersen Publisher: Boston : Da Capo, 2013. ISBN/ISSN: 073821700X 9780738217000 OCLC:830371098

  
  

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Discover your optimal health : the guide to taking control of your weight, your vitality, your life

Author:	Wayne Scott Andersen
Publisher:	Boston : Da Capo, 2013.
Edition/Format:	Print book : English : 1st Da Capo press edView all editions and formats
Summary:	Presents a program that shows how to integrate a healthy lifestyle, maintain a healthy weight, and live longer.